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Kristyn earned her master’s degree in Clinical Mental Health Counseling through Southern New Hampshire University. She received a B.A. in psychology with a minor in sociology at Southern New Hampshire University as well. Kristyn is from NEPA where she enjoys the scenic environment and can often be found camping and enjoying a warm campfire with friends and family. Outside of work she enjoys partaking in self-care in the forms of baking, cooking, reading, and sitting on the beach.
Kristyn utilizes an eclectic approach to therapy, allowing her to see and understand every aspect of an individual’s life story and environment while using the most applicable treatment modalities. Her education in sociology helps her understand systemic and cultural influencers of clients’ lives while also shaping her advocacy and allyship efforts. She believes in making everyone feel safe, seen, and heard in an inclusive, empathetic space. Her goal is to provide compassionate, affirmative, and empowering care to her clients. Kristyn utilizes a conversational and relational style of psychotherapy where everyone can feel comfortable and supported.
Kristyn utilizes a blend of humanistic, experiential, and cognitive behavioral theories to provide individualized and effective psychotherapy to all. She believes in a strong therapeutic alliance and working collaboratively with her clients to move them forward and meet their goals.
Interests:
- ADHD
- Adjustment Disorders, Life Transitions, and Daily Stressors
- Advocacy and Social Justice Counseling
- Anxiety
- Childhood and Attachment Trauma
- Chronic Illness
- Depression
- Domestic Violence Survivors
- Grief and Loss
- Healthy and Fulfilling Interpersonal Relationships
- LGBTQIA+
- Multicultural Counseling
- Trauma
- Women's Issues
Services:
- Individual Psychotherapy for ages 7 and up
Evidence Based Therapies:
An eclectic approach utilizing numerous modalities that include:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy ( DBT)
- Emotionally Focused Therapy (EFT)
- Feminist Therapy
- Person-Centered/Humanistic
- Reality Therapy
- Relational-Cultural Therapy (RCT)
- Trauma-Informed






